Pomegranate has become very popular among health-conscious foodists
thanks in part to emerging research showing its powerful antioxidant
content and high nutritional values. The fruit is rich in
vitamin C
(a natural antioxidant), magnesium, potassium, and copper. As research
continues to discover more and more benefits, it appears that
pomegranate’s place in nutrition and healthy-eating circles is here to
stay. Here are 5 facts you should know about pomegranate and how it
supports your health.
1. Pomegranates Supply Two Powerful Antioxidants
2. Promotes Health at the Cellular Level
3. Supports Cardiovascular Healing
4. Prevents AGE Damage
5. Mood Support
Source:
http://www.globalhealingcenter.com/natural-health/pomegranates-incredible-health-benefits-5-facts/
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