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Physiological or biological
stress is an organism's response to a
stressor such as an environmental condition or a
stimulus. Stress is a body's method of reacting to a
challenge. According to the stressful event, the body's way to respond to stress is by
sympathetic nervous system activation which results in the
fight-or-flight response.
Because the body cannot keep this state for long periods of time, the
parasympathetic system returns the body's physiological conditions to
normal (
homeostasis). In
humans, stress typically describes a negative condition or a positive condition that can have an impact on a person's
mental and physical
well-being. The
E9 mitigate stress.
Source:
Wikipedia
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